Current/Upcoming Events
Managing Stress,
Six-week group starting May 22, 2008
Calm Thoughts and Quiet Conficence , Learning to Manage Stress.
Thursdays May 22 through June 26 from 6:00 p.m. to 8:00 p.m.
All stress is not bad. Stress can alert us to make changes in our lives
and help us focus on necessary tasks. But it can be deadly if not managed well. Unmanaged stress can make us spin our wheels, cause accidents and make us ill. Learn to quiet your mind, calm your thoughts and relax. When you manage your stress, whether at school, in the workplace, or at home, you will feel a quiet confidence that allows you to make the most of life's opportunities and experiences.
Place: Women's Center of Jacksonville
Facilitator: Milanie Hatfield, Life Coach
Cost: Free to Bosom Buddies and Expanded Horizons students, $30.00 to all others.
Babysitting and transportation provided on an individual basis.
Please register with Cathy Drompp by Wednesday May 21st at 904.722.3000 Ext. 234
Lunch and Learn: Beach Patrol with Sandra Baker Hinton, Friday, May 23, 2008
Downtown Library, 303 North Laura St.
Noon
Ms. Hinton, a local artist and gallery owner, will discuss the fascinating work she is doing with sea turtles.
For more information call Deb Phillians, Community Education Director, 904.722.3000 x227
The Women's Center of Jacksonville Library presents
FAB (Females and Books)
Bring your lunch to the Women's Center of
Jacksonville for a montly book talk. The second Thursday of every month you
are welcome to come to a stimulating book talk with an opportunity for
discussion and socializing. Contact Cathy for more information at 904-722-3000
x 234.
Second Thursday of each month
Noon - 1:00 p.m.
Women's Center of Jacksonville
Cost: Free
For Further information on any of these events call 904.722.3000
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